Peppermint Citrus Nasal Steam
This blend along with boiling water can be used to steam one’s face after coming in from pollen and public places with unknown germs. The heat from the steam is said to help kill germs that may be in the nose/hairs and prevent them from traveling further into the respiratory system. Adding herbs and orange peels to the steaming method infuses the steam with the medicinal properties found in the herbs and fruit.
Boil 2-3 cups of water (distilled or spring recommended).with 2-3 table spoons of the mixture. Transfer to a bowl or leave in pot. Wrap towel around d the back of your head to concentrate the steam on your face instead of going out into the air. Steam for 10-15 minutes and then wipe face with a cold wash cloth to close my pores.
🌿 Peppermint strengthens the immune system, helps alleviate headaches, and fights sinus problems
🍊 Orange Peels assist in cleansing the lungs and are high in vitamin c and potassium
🧂 Himalyan salt cleanses the pores and the nasal passage.
🧖🏽♀️Facial steaming helps remove toxins and improves circulation, so it’s a package deal 🤷🏽♀️
Be good to yourself ♥️✨