Yoni Steaming FAQ
What is a yoni?
This is the first question a lot of people have, lol. A yoni is the Sanskrit word for vagina, but it also means "sacred space."
How often should i steam?
I recommend that you steam twice monthly. A queen should steam about 3-5 before her moon cycle begins and about 3-5 days after her moon cycle ends,
Will I burn my yoni?
As long as you test steam (wave hand about 6-8 inches over steam) to make sure it isn't too hot for you, you should not get burned. If you sit down and the steam is too warm, get up and allow it time to cool down. Remember to be extra careful when pouring the boiling water, sitting down over, and getting up from the steam.
Can i steam at home?
Yes, you can. In fact, some queens feel more comfortable steaming at home. If you choose the home method, you can purchase a sitz bath, a bedside commode, or a bowl (to squat over.) There are also "yoni stools" available for purchase online (Amazon for sure).
Is it normal for me to feel aroused while steaming?
Yes ma'am, but just relax and enjoy the steam. Most queens experience a great sense of bliss during their steam session.
Why can't i steam if i have iUD birth control?
Steaming with an IUD is discouraged because some of the herbs in the blend cause the vaginal canal to contract. This could make your IUD get dislodged from its original position and potentially cause internal damage.
How long after steaming can i have sex?
After your steam you may experience discharge of yeast. I recommend you wait 12 hours after the discharge has stopped before having sex. If there is no excessive discharge after your steam, wait hours before having sex,
Are there any precautions i should take?
Do not steam if you are or could be pregnant. The uterine contractions may cause early labor. Also, do not steam if you use the IUD (intrauterine device) birth control method. Do not steam if there are any infections, open sores, or blisters present.
What is a yoni steam?
Yoni steaming is the practice of sitting over a steaming pot of herbal infused water. The steam helps our bodies to naturally release that which doesn't serve our optimal health. the practice also connects us to our inner woman. Each herb is chosen for its medicinal purpose.
What does a yoni steam feel like?
Like a facial for your vaginal, lol.. No seriously sis, it is nice and warm and it relaxes your entire body.
How to yoni steam?
Bring 4-6 cups of water and half of the herbs (if purchased from Safiya Lotus) to a soft boil. Once boiling, turn off the stove and let the pot sit on the heat with the herbs steeping. Pour liquid and herbs into the container you will be using to steam. Check to make sure the blend isn't too hot for you and undress from the waist down. Sit over the container with the herbal blend and wrap yourself in a heavy towel or covers to keep the heat trapped in. Sit over the steam for about 25 minutes or until the steam is no longer hot.
What can i expect after i steam?
Keep in mind that each queen is different and may experience different results. Some queens notice radical changes in their menstrual cycle and symptoms right away. Some queens have increased cramping and darker blood or clots in their menstrual cycle following their steam. This is due to the herbs causing your body to contract and release old blood and tissue that the body may have been storing for years from incomplete bleeding.
Can I steam if I have endometriosis?
Yes, however a queen with endometriosis should book a speed steam. This allows you exposure to the medical herbs, but only for a controlled amount of time. Please indicate that you have endometriosis before steaming.
What service can I get if I have an IUD?
if you have an IUD birth control, you are still able to receive womb stimulation and hot clay detox. However, yoni steaming nor yoni pearls should be used while an IUD is present.
When is the best time to get the womb stimulation services?
It is best to book your session for a time of the month where your menstrual isn't present and you aren't ovulating. This type of service gets blood circulating in the area and could be irritating during your menstruation.
What are the benefits of the womb stimulation?
Womb stimulation is a service that promotes postpartum healing, releases infertility, fibroids, PMS symptoms, endometriosis, and realigns titled or prolapsed uterus and bladder.
What are some benefits of ear candling?
Some benefits of ear candling are the removal of excess wax, removal of any present ear infections, relieves earaches, relieves allergy discomfort, relieves yeast infection, drains sinuses, and stimulation and detoxification of the lymphatic system.
Does the ear candling burn?
No. The ear candling service does not burn. It gives a warm sensation to the ear and you may be able to hear small crackles or feel the debris being melted and drawn from the ear. If any irritation occurs, please let your practitioner know.
How long does each service last?
The time required for each session is listed on our site above. Read carefully before booking.
I want to steam, but I don't know if it will work for me.
Book a consultation with Sprink to find out if yoni steaming is where you should begin. The consult includes a critical review of your present yoni health and your goals for your yoni along with some wellness suggestions. If you decide to get book a yoni steam session, your consultation is FREE.
Can you heal me?
Please note that Safiya Lotus Holistic Care does not aim or claim to cure, diagnose, or prescribe. We offer holistic methods, information, and suggestions that help you activate your healing and obtain optimal vaginal health. We recommend you continue seeing any doctor or other health care professional as needed.